top of page


Why “New Year, New Me” Fails and How Becoming Creates Lasting Change
Every January, the phrase “new year, new me” fills our feeds with hope and promise. It suggests a fresh start, a clean slate, and the belief that this time, change will finally stick. But for many people, that optimism fades quickly. Within weeks, routines fall apart, motivation disappears, and guilt takes its place. What was meant to inspire growth begins to feel like pressure. The problem is not a lack of discipline. It is the framework itself. “New year, new me” focuses on


Resetting, Embracing Your Season, and Walking in Grace
Embrace the sacred pause. Discover how to reset, honor your season, and give yourself grace during life’s uncertain times


The Courage to Connect: Building Community and Friendship as an Adult
Discover how to build lasting adult friendships in 2025—overcome loneliness, embrace vulnerability, and create meaningful communities.
bottom of page
